Image: Naboso

Naboso insoles

Name: Naboso insoles
Brand: Naboso
Price: 55 USD
Availability: InStock

Naboso Activation Insoles are $55 textured insoles, 3 mm thick with a 1.5 mm texture, made to give the soles of your feet more feedback rather than more cushioning. They suit barefoot-style training and balance work. We include them because research on textured surfaces shows balance effects, though the one trial of these insoles found no significant difference.

$55 Activation Insoles; no subscription

Check price at Naboso

We may earn a commission from links on this page. Updated October 7, 2026.

Why we love it

The idea has research behind it. A 2019 Gait and Posture meta-analysis of 10 studies with 318 healthy adults found textured surfaces cut eyes-closed sway (SMD 0.75), though results varied widely between studies.

Older adults may gain too. A 2017 PLoS One meta-analysis found textured material stimulation improved postural control with eyes closed on a stable surface (SMD 0.61) and in older adults (SMD 0.30).

It is a low-cost way to try sensory insoles. At $55 it lists well under the $120 to $140 other sensory insole systems cost, and close to a mainstream premium support insole at $59.99.

Naboso is upfront about what it sells. It positions the insoles as wellness products, and its medical disclaimer says they are not intended for diagnosing or treating disease.

Key features

Thickness: 3.0 mm with a 1.5 mm texture, per a retailer listing
Material: RBEVA textured polymer, per Naboso
Care: Wipe clean and air dry, per Naboso
Fit: Trimmable to size, per a retailer listing
Materials note: Latex-free and 100% recyclable, per a retailer listing
Returns: 30 days from delivery; shipping kept and up to a $10 restocking fee, per Naboso

The proof

The only peer-reviewed trial found using Naboso Activation insoles randomised 15 children and found no statistically significant between-group differences (Journal of Foot and Ankle Research, 2024). Source
A 2017 PLoS One meta-analysis found textured material stimulation improved eyes-closed postural control on a stable surface (SMD 0.61) and in older adults (SMD 0.30). Source
A 2019 Gait and Posture meta-analysis of 10 studies with 318 healthy adults found textured surfaces cut eyes-closed sway (SMD 0.75), with wide variation between studies. Source

What owners say

4.5 out of 5 from 168 reviews on Naboso store (the brand's own store). Source, checked October 6, 2026.
4.1 out of 5 from 257 reviews on Amazon. Source, checked October 6, 2026.

Worth knowing

Evidence for this exact insole is thin. Its only peer-reviewed trial randomised 15 children, found no significant between-group difference, and used insoles Naboso supplied at wholesale cost.

Best for

Barefoot-style training
Balance work

Questions

Do Naboso insoles work?

The evidence is mixed. Meta-analyses of textured surfaces found less eyes-closed sway (SMD 0.75 across 10 studies of 318 healthy adults) and better postural control in older adults. But the only trial of Naboso Activation insoles themselves randomised 15 children and found no statistically significant difference between groups.

How much do Naboso insoles cost?

Naboso's Activation Insoles list at $55 with no subscription. Its Neuro ($70) and Duo ($80) lines cost more. Other sensory insole systems list at $120 to $140, so the Activation insole is a lower-cost way to try textured feedback.

Can you return Naboso insoles?

Yes, within 30 days of delivery, per Naboso's refund policy. Naboso keeps the shipping cost, may charge a $10 restocking fee, and excludes items with creases, water damage or discoloration from use.

What are Naboso insoles made of?

Naboso lists the material as RBEVA textured polymer, cleaned by wiping and air drying. A retailer lists the Activation insole at 3.0 mm thick with a 1.5 mm texture, latex-free, 100% recyclable and trimmable to fit your shoe.

About Naboso

Naboso makes textured insoles, socks and mats designed to stimulate the nerves on the soles of the feet. The brand describes itself as proprioceptive wellness, not medical devices.

A different angle on foot recovery: texture and feedback rather than more cushioning.

Naboso insoles: $55 Activation Insoles; no subscription

Check price at Naboso

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