Terms of use

The Resting Rate (restingrate.com) is operated by Gales Inc. By using the site you agree to these terms. If you do not agree, please do not use the site.

Not medical advice

Content on The Resting Rate is for general information only. It is not medical advice and is no substitute for a qualified professional. Talk to one about your own health before you start a new product, supplement or routine.

Affiliate links

Many links on the site are affiliate links, and we may earn a commission when you buy through them. See How we make money, which also explains how we label products from our family of brands.

Prices, availability and accuracy

We cite our sources and check facts, but prices, availability and product details change. Check the brand's site before you buy. If you find an error, tell us and we will correct it.

Purchases and third-party sites

We do not sell products. When you follow a link to a brand or retailer, you buy from them under their terms, and they are responsible for the product, shipping, returns and warranty. We do not control third-party sites and are not responsible for their content or practices.

Our content

All content on the site, including text, design, logos and The Resting Rate name, is owned by Gales Inc. or used under license. Product photos belong to their brands and are credited on each page. You may read the site, share links to it and quote short passages with attribution. You may not copy, republish or sell our content, or scrape the site in bulk, without written permission.

What you send us

If you send us a correction, pitch or other message, you confirm you have the right to share it, and you let us use it to respond, correct the site or consider it for publication. We will not publish your name or email address without asking.

Acceptable use

Do not use the site in a way that breaks the law, interferes with its operation or security, or tries to reach areas you are not authorized to use.

Disclaimers

The site is provided "as is" and "as available", without warranties of any kind, express or implied, to the fullest extent the law allows. We do not warrant that the site will be uninterrupted, error free or complete.

Limitation of liability

To the fullest extent the law allows, Gales Inc. is not liable for any indirect, incidental, special or consequential damages arising from your use of the site or of any product you learn about here. Some places do not allow these limits, so they may not apply to you.

Changes

We may update these terms. When we do, we change the date on this page, and continued use of the site means you accept the updated terms.

Contact

Gales Inc., publisher of The Resting Rate: info@restingrate.com.

Updated October 7, 2026.