Image: ThorneEditor's PickThorne Creatine
Thorne Creatine is single-ingredient creatine monohydrate, 5 g per scoop and 90 servings a jar, listed as NSF Certified for Sport in 450 g and 900 g jars. It suits drug-tested athletes and daily creatine users. We pick it for 4.7 stars from 18,503 Amazon ratings and a 4.3 of 5 rating from Garage Gym Reviews.
$44 90 servings; no subscription price shown, per Thorne
We may earn a commission from links on this page. Updated October 6, 2026.
Why we love it
The ISSN position stand reports that creatine monohydrate raises muscle creatine and improves high-intensity exercise performance and training adaptations; one scoop gives 5 g, the top of its 3 to 5 g daily maintenance dose.
NSF lists Thorne Creatine in 450 g and 900 g jars as NSF Certified for Sport.
Owners rate it 4.7 from 18,503 ratings on Amazon and 4.67 from 1,908 verified reviews on Thorne's store.
Garage Gym Reviews rated it 4.3 of 5 after hands-on testing (updated June 2026), and BarBend calls it relatively cheap at under 50 cents a serving.
Key features
- Creatine monohydrate
- 5 g per scoop, the only ingredient, per Thorne
- Servings
- 90 per 450 g jar; a 900 g jar is also NSF listed
- Cost per serving
- About $0.49 ($44 for 90), per Thorne
- Certification
- NSF Certified for Sport
- Facility
- Summerville, South Carolina; cGMP certified with an A rating from Australia's TGA, per Thorne
- Testing
- 4 rounds of testing per product, per Thorne
- Returns
- 60-day satisfaction guarantee; 25% restocking fee on approved returns
The proof
- The ISSN position stand reports creatine monohydrate raises muscle creatine and improves high intensity exercise performance and training adaptations. Source
- The ISSN position stand says 3 to 5 g a day maintains raised muscle creatine stores after loading. Source
- The ISSN position stand reports intakes up to 30 g a day for 5 years were safe and well tolerated in healthy people. Source
- Thorne Creatine (450 g and 900 g, one 5 g scoop) is listed as NSF Certified for Sport (checked October 6, 2026). Source
What owners say
- 4.7 out of 5 from 18,503 reviews on Amazon. Source, checked October 6, 2026.
- 4.67 out of 5 from 1,908 reviews on Thorne (the brand's own store). Source, checked October 6, 2026.
- 3.96 out of 5 from 43 reviews on Target. Source, checked October 6, 2026.
Worth knowing
It settles: Garage Gym Reviews and BarBend testers each scored solubility 3 of 5, and Target buyers (3.96 from 43 reviews) complain about settling. Approved returns carry a 25% restocking fee, per Thorne.
Best for
Questions
Is Thorne Creatine NSF Certified for Sport?
Yes. NSF lists Thorne Creatine in 450 g and 900 g jars, one 5 g scoop, as NSF Certified for Sport (checked October 6, 2026); NSF also lists a stick-pack version. Thorne says every product goes through 4 rounds of testing, though no public batch certificates were found.
Thorne Creatine vs Momentous Creatine: which should I buy?
Both give 5 g of creatine monohydrate as the only ingredient, 90 servings and an NSF Certified for Sport listing. Thorne ($44) has hands-on expert reviews and 18,503 Amazon ratings at 4.7. Momentous ($42.99, or $32.24 on subscription) posts 96 batch certificates but has no expert review yet.
Does Thorne Creatine dissolve well?
Not fully. Garage Gym Reviews and BarBend testers each scored solubility 3 of 5 because the powder settles in the glass, and Garage Gym Reviews says it needs stirring. Both scored taste 4 of 5 for the unflavored powder.
How much does Thorne Creatine cost?
$44 for 90 servings, about $0.49 a serving, per Thorne; its page shows no subscription price. Two creatine powders at Target cost $0.22 and $0.23 a serving, and Momentous's NSF-listed creatine costs $0.48, or $0.36 on subscription.
About Thorne
Thorne makes supplements with a clinical, science-first reputation, and runs an ambassador program for health professionals and athletes.
A long-standing name in practitioner channels.
Thorne Creatine: $44 90 servings; no subscription price shown, per Thorne
Check price at ThorneWe may earn a commission from links on this page.
Featured in Best creatine for daily use, Best supplements for drug-tested athletes.
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